Cognitive Behavior Treatment (CBT) is a widely recognized psychological method that helps people notice and change negative thoughts and behaviors. It's based on the idea that our emotions are directly influenced by the perspective we perceive events, rather than the events themselves. Simply put, CBT provides practical tools and strategies to chal

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about helping others in their mental health path. This rigorous certification program equips aspiring therapists with the skills to effectively implement CBT techniques. Through a blend of theoretical learning and experiential training, part